GROUNDING TECHNIQUE 
Part of a series of instructional animations for mindfulness activities sent to young people at a school in London. I was asked to translate different mindfulness activities into easy to understand short films during the initial lock down period. The games were created by Kazzum Arts and narrated by the teachers in the school. A massive challenge to make work that related to young people I had not ever met and especially during such a difficult time. But it was a great success and here is the first in the series!
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